Fruit Smoothie Ice Cream

Prep time: 5 minutes


We love ice cream! However, ice cream is very sweet and most of the time we don't have the patience to wait for it to freeze. So we make a fruit smoothie that's almost thick enough to be a soft serve ice cream!



1 1⁄2 c
soy milk or coconut milk (can use any kind of milk you like!)
2 c
frozen bananas (buy bananas on sale, then peel them and break them in chunks. Freeze them in a zip lock bag.)
1 1⁄2 c
frozen strawberries (can also use frozen mango slices or any other frozen fruit)
2 T
honey (can use dates, sorghum molasses, stevia, or fruit juice concentrate for sweetener)
2 t
vanilla flavor
1 pinch
salt (just a tiny pinch for flavor)


BLEND all ingredients with half the fruit until smooth. 

STOP occasionally to stir with a spatula or wooden spoon to help the frozen fruit to blend. 

ADD more fruit until a nice thick consistency.

POUR into bowls or glasses and serve with a spoon.


Serve in parfait glasses with layers of granola and some fresh or frozen fruit.