"Miracle" Mayonnaise

Summary

Yield
cups
Prep time
5 minutes
Cooking time
Total time
5 minutes

Description

So many mayonnaises have oil in them and it makes them really rich. Here's an oil-free low-fat mayonnaise made with seeds or nuts and freshly cooked millet, cornmeal, or even grits. (See Whole Grains section on how to cook millet)

Ingredients

1⁄2 c
sunflower seeds (or cashews or almonds)
1 c
cooked millet (freshly cooked and still hot--can use freshly cooked cornmeal, polenta, or grits instead of millet)
1 t
salt
1 T
onion powder
1⁄4 c
lemon juice
1 c
warm water

Notes

To use for a sour cream, double the lemon juice.

Instructions

BLEND all ingredients until very smooth.

POUR into container.

CHILL.