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Sunny Thousand Island Dressing
Yield: 5 cups
Course
Dressings
Cuisine
American
Keyword
salad dressing, sunflower seeds
Prep Time
10
minutes
Total Time
10
minutes
Servings
40
servings~2 Tbsp
Calories
27
kcal
Ingredients
BLEND until smooth
1
cup
sunflower seeds
raw, not roasted
2
Tbsp
honey
OR dates
1
clove
garlic
1/4
cup
tomato paste
1
Tbsp
onion powder
1 ¼
tsp
salt
1/4
tsp
garlic powder
2
cups
warm water
1/4
cup
lemon juice
ADD and STIR after blending
1/3
cup
pickle relish
drained
Instructions
BLEND all ingredients, EXCEPT the pickles, until very smooth.
ADD pickles or pickle relish and pulse blender until pickles are broken, but still chunky.
POUR into jars and refrigerate.
KEEPS one week.
Nutrition Facts
Sunny Thousand Island Dressing
Amount Per Serving (0.125 cup)
Calories
27
Calories from Fat 18
% Daily Value*
Fat
2g
3%
Saturated Fat 1g
6%
Sodium
109mg
5%
Potassium
43mg
1%
Carbohydrates
3g
1%
Fiber 1g
4%
Sugar 1g
1%
Protein
1g
2%
Vitamin A
30IU
1%
Vitamin C
1mg
1%
Calcium
4mg
0%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.