Fruit Crisp Crumble Topping

Fruit Crisp Crumble Topping

Fruit Crisp is a wonderful one-dish meal, or if you add more sweetener, it makes a special dessert. This recipe is the crumble topping for the crisp. You can choose your own fruit filling to go inside it. 

Course Breakfast, Dessert
Cuisine American
Keyword breakfast, dessert, fruit
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 16 servings~1/2 cup
Calories 183 kcal

Ingredients

  • 3 cups old fashioned oats OR quick oats (not instant oatmeal)
  • 1/2 cup almond flour OR whole wheat flour
  • 1 cup chopped walnuts OR pecans
  • 1/2 tsp salt
  • 1 tsp cinnamon OR 1 tsp coriander
  • 1/4 cup coconut oil warm slightly, if needed.
  • 1 tsp vanilla flavor
  • 1/2 cup maple syrup OR apple juice concentrate

Instructions

  1. MIX all, except maple syrup, together in a bowl.

  2. ADD the maple syrup last for a nice crumbly texture.

  3. COMBINE well and sprinkle on top of fruit crisp.
  4. BAKE at 350F for 20-30 minutes OR until golden on top.

  5. WATCH carefully–it may boil over.
  6. SERVE warm or cold.

Recipe Notes

This makes enough topping to cover a 3-quart casserole dish of fruit crisp. 

If you don’t have maple syrup, you can use apple juice and sweeten to taste with 2-3 Tbsp coconut sugar or organic sugar.

To make this recipe oil-free, omit coconut oil and use coconut cream OR add some extra water OR apple juice.

Nutrition Facts
Fruit Crisp Crumble Topping
Amount Per Serving (0.5 cup)
Calories 183 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 4g25%
Sodium 75mg3%
Potassium 110mg3%
Carbohydrates 19g6%
Fiber 2g8%
Sugar 7g8%
Protein 4g8%
Vitamin C 1mg1%
Calcium 35mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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