Kristina’s Holiday Roast

Kristina’s Holiday Roast

Yield: 2 bread loaf pans

Course Main Course
Cuisine American
Keyword Vegetarian Meat Roast
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Cooling Time 1 hour
Total Time 2 hours
Servings 16 servings
Calories 334 kcal


CHOP and set aside:

  • 4 c whole grain bread crumbs
  • 1 c walnuts


  • 1 block tofu
  • 1/2 c water
  • 1 t sorghum molasses
  • 1 t salt
  • 1/2 c rolled oats OR quick oats
  • 2 T Tamari OR 1 1/2 t. salt
  • 2 cloves garlic


  • 1 c celery finely chopped
  • 2 c onions finely chopped; water, only if needed.

COMBINE in bowl:

  • 1 c walnuts chopped
  • 1/2 c sunflower seeds
  • 1 T Country Style Seasoning
  • 1 T sage
  • 1/2 t marjoram
  • 1/4 c dehydrated minced onion
  • 1 t garlic powder
  • 1 t onion powder
  • 2 t paprika
  • 1 T dried parsley

ADD last:

  • 4 c soft whole grain bread crumbs


  1. ADD sautéed ingredients, and blender mixture to dry ingredients in bowl and stir.

  2. ADD bread crumbs and stir together.
  3. PLACE in two sprayed loaf pans.

  4. BAKE at 350 degrees for approx. 75-90 minutes.

  5. COVER first 30-60 minutes, if needed.

  6. COVER first 30-60 minutes, if needed, depending on the moisture.

  7. Bake until brown.

  8. SERVE with your favorite sauce.

  9. Decorate with parsley and roasted vegetables.

  10. NOTE: This recipe goes quickly if you have a food processor. Use it to make the bread crumbs, chop the walnuts, and chop the celery and onion.

  11. To make this gluten-free, just use gluten-free oats and gluten-free bread crumbs.

Recipe Notes

Top with Kristina’s Holiday Sauce or Cranberry Sauce!

Nutrition Facts
Kristina's Holiday Roast
Amount Per Serving (1 slice)
Calories 334 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 1mg0%
Sodium 786mg34%
Potassium 184mg5%
Carbohydrates 52g17%
Fiber 8g33%
Sugar 4g4%
Protein 12g24%
Vitamin A 170IU3%
Vitamin C 14mg17%
Calcium 64mg6%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

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