“Miracle” Mayonnaise
Yield: 2.5 cups
Prep Time 10 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 40 minutes
Servings 20 servings ~2 Tbsp
Calories 32 kcal
Ingredients
- 1/2 cup sunflower seeds OR cashews OR almonds
- 1 cup cooked millet (freshly cooked and still hot)~Can use freshly cooked cornmeal, polenta, OR grits, instead of millet.
- 1 tsp salt
- 1 Tbsp onion powder
- 1/4 cup lemon juice
- 1 cup warm water
Instructions
-
BLEND all ingredients until very smooth.
-
POUR into container.
-
CHILL.
Nutrition Facts
"Miracle" Mayonnaise
Amount Per Serving (2 Tbsp)
Calories 32
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 1mg0%
Sodium 118mg5%
Potassium 34mg1%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 1IU0%
Vitamin C 1mg1%
Calcium 4mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.